Showing posts with label summer. Show all posts
Showing posts with label summer. Show all posts

Wednesday, July 6, 2011

Thank You: Open House Success!

Thank you for making our 2011 Open House such a success!  We had a wonderful time mixing and mingling over beautiful Lululemon clothing, sampling Lunches by Lisa, trying on Stella & Dot jewelry,  learning about TraEva towels for fitness, and helping support the Haiti Orphan Rescue Program.  So far we have raised about $2,500!






Not able to attend?  There is still time to make a donation to this wonderful cause.




Don't forget about our final Pilates for a Purpose donation Mat class taught by Core Sport Owner Jamie White.  100% of funds raised will support the Haiti Orphan Rescue Program on Saturday, July 16th 2011 @3pm in the Kellogg Park of downtown Plymouth.  Register now and bring along your friends and family for a workout to support this great cause (all donations are tax deductible)!


 

Thursday, June 30, 2011

New to Core? Get This Groupon Deal Now!

$49 for Personal Training and Pilates Classes ($158 Total Value)




Without fitness instructors, ambitious sit-ups become reluctant crunches and eventually degenerate into gym-floor naps. Stay alert with today's Groupon: for $49, new clients get a personal training session (an $80 value), a Pilates equipment class (a $38 value), and two group classes (a $40 value) at Core Sport Pilates Fitness Studio (a $158 total value), with two locations in Plymouth. Group classes and personal training sessions are held at the Penniman Avenue location; Pilates equipment classes are held at the Main Street location.
The United States Pilates Association–qualified posture-improvers at Core Sport mold bodies with routines that bolster core strength and extend flexibility. Personal trainers meld heart-pumping cardio and strength training with balancing poses and flexibility maneuvers that are custom-formulated to each individual client. Pilates equipment classes center around devices such as the tower, which harnesses the power of spring resistance to give muscles the beauty and resilience of a fully-compressed pogo stick. A potent arsenal of Gratz apparatuses, free weights, resistance bands, and medicine balls facilitate a stretchy, bouncy fitness regimen. Seasoned Pilates instructors lead gaggles of Pilates practitioners in one-hour group classes scheduled daily, such as the floor-based Pilates mat class and a boot camp class that aims to fortify cardiovascular endurance. Core-strength Pilates training develops the body as a whole rather than a collection of parts and zones, so clients don't run the risk of an odd number of abs.
Mirrors inside Core Sport's studio reflect a playground of workout gear arranged on pale wood floors. Windows cast calming natural light onto the leg-lifts, back-bends, and face-squeezes of practicing students.
Core Sport's new client offers, such as one free week of group classes, a $35 personal training session, or one free Pilates equipment class are available even after this Groupon has been redeemed.

Monday, June 20, 2011

Open House!

Core Sport Open House June 30th!



  • Event Kick Off: "Pilates for a Purpose" @5:30-6:30pm (Penniman location)  Donation based Pilates Mat class lead by instructor Meghan Fidge.  Must pre-register.  $10 suggested donation.  All proceeds go to the Haiti Orphan Rescue Program.
    Main St location (above Compari's resturant) opens @6:30pm


    Featuring:
    • Trunk Show Sponsored by Lululemon (http://www.lululemon.com/)
    • FREE Food & Drink
    • FREE Fitness Demos
    • Meet & socialize with our instructors
    • Silent Auction
    • Raffle Items
    • Other local Plymouth Vendors all benefiting H.O.R.P.
    • And so much more!

Sunday, June 19, 2011

Plymouth YMCA Father's Day 5K 2011

Great job to everyone who came out to the Plymouth YMCA Father's Day run!  What a beautiful, summer day for a run.  Core Sport was there doing the 5K with our runner's group and had an amazing time.  We are excited to continue the tradition next year!


Happy Father's Day!

Friday, June 17, 2011

June 14th, 2011 Fitness in the Park with Core Sport: Video

Awesome work those of you who joined us for Fitness in the Park this week!  We will be doing more in August and September so stay tuned for more info.  In the meantime, here's a video with some of the moves you can practice at home:

Wednesday, June 15, 2011

Pilates for a Purpose

Love Pilates?  Looking to make a difference?  Join Core Sport in "Pilates for a Purpose" donation based Pilates Mat classes held throughout the summer.  

All proceeds go to the Haiti Orphan Rescue Program.  
There is a suggested tax deductable donation of $10/class.  
Call the studio to register now!  
  


  • Where: Core Sport, 829 Penniman Ave, Plymouth, MI 48170

  • Dates: June 18th, 2011 @3pm/June 25 @3pm/June 30 @5:30pm (before Open House)/July 16, 2011 @ 3pm

  • *Must register to reserve space for June 18th, 25th, & 30th dates since space is limited.
  • *July 16th class will be held in Kellogg Park.
  • Classes taught by Jamie White and Meghan Fidge.




Friday, June 10, 2011

Fitness in the Park with Core Sport!

Jamie White will be leading the community in a FREE resistance band workout on Tuesday June 14th, 2011 stating @6:30pm at the park in Plymouth, MI.  Afterwards there will be stretching and discounted shopping at Sun and Snow Sports.  Snacks included.  Sponsored by Lole.  For more info click here.  See you there!

Friday, June 3, 2011

Pilates is the Ticket to Trimming Down Quick

Weddings, Graduations & More!  Trim off those unwanted inches quickly.  Take it from Pippa Middleton who claims weekly Pilates sessions helped her look stunning in the recent Royal Wedding:



Add a mix of Pilates equipment classes into your schedule will make you stronger during your mat session.  A supported Teaser on the Towers translates to an effortless Classical Teaser on the mat.  Another benefit to spring based resistance found in equipment classes is that it will increase long, lean muscles instead of allowing bulking like with weight training.  You too can look amazing in time for your summer wedding, graduation party, high school or family reunion...Pilates is the ticket!  


Want to enhance your summer sport games?  Pilates can help with that too!  Athletes such as offensive lineman Ruben Brown, golfer Tiger Woods, basketball star Jason Kiss, pitcher Curt Schilling, and even David Beckham attend weekly sessions. 



Let Core Sport help you reach your fitness goal with our Summer Special Pilates 6 Pack: (includes 3 mat & 3 Tower classes) only $126!