coresport pilates fitness studio

An Authentic Pilates and Personal Training studio...Our bottom line is getting you results!

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In The News


Haiti Orphan Rescue Program Plymouth Fundraiser Event 
@Zin Wine Bar & Restaurant
Oct. 25th, 2011




2011: Hardcore Pilates: Plymouth Studio Reshapes Men and Women Across Detroit






2011: Studio Shows Men Up to Pilates Challenge





2011: Resolution Keepers Must Find New Formats in Fitness Centers



Core Sport Focuses Fitness for New Moms and Expecting Moms



Pilates Studio Holds Free Running Club


Core Sport Challenge Proves Pilates is Not Just for Women


Resolving to be Healthy in 2011



                       
*Voted 3rd Best Pilates Studio in Detroit in 2009!* 
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Pilates Side of Studio

Pilates Side of Studio

Lunches by Lisa: A Healthy Meal Plan

Lunches by Lisa: A Healthy Meal Plan
For Menu Email: lisap55@hotmail.com

FITNESS FOR ALL!

Our Goal

Core Sport is a RESULTS BASED studio. Everything we do Core Sport is evaluated and measured to ensure maximum results while safely and effectively training the client. We work with each client as an individual to help them achieve their goals.

OUR MISSION:

To provide our clients with the physical tools and knowledge to optimize their health and wellness goals through an individualized approach to Pilates, Functional Training, Therapeutic Massage and Nutritional consulting. All members receive the maximum attention and service from our staff from group to private sessions. No class is ever greater than 15 people to preserve the quality of the instruction.

Being located in Downtown Plymouth, Core Sport conveniently services clients from Canton, Novi, Livonia, Northville, South Lyon, Saline, Ann Arbor and only 25 minutes from downtown Detroit.

We offer:

FUNCTIONAL PERSONAL TRAINING

PILATES

GROUP CLASSES: METABOLIC CONDITIONING, TRX, MAT PILATES, REFORMER CLASSES, TOWER CLASSES, BARRE, CARDIO, STRENGTH, FLEXIBILITY, ECT

GOLF FITNESS TRAINING

THERAPEUTIC MASSAGE

TRADITIONAL THAI MASSAGE

Products For Sale!

Products For Sale!
Foam Rollers, Pilates Circles, TP Products

Favorite Fitness Links

  • U.S.P.A (United States Pilates Association)
  • TRX
  • Trigger Point Therapy
  • Triathalon MI Event Coordinator
  • re:AB Pilates NYC
  • Classical Pilates
  • City of Plymouth, MI
  • Brett Howard Pilates
  • Blog: The Pilates Hundred

Apparel For Sale!

Apparel For Sale!
Tees, Tanks, Long Sleeve, Sweatshirts, Hats

Blog Archive

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      • Functional Movement Screen comes to Core Sport
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Labels

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About Me

My photo
Jaime White
Plymouth, Michigan, United States
Owner of Jaime White Fitness and Core Sport Pilates Fitness Studio NY Authentic Pilates(TM)Certified Instructor 3rd Generation Classical Pilates Instructor Teacher of Teachers United States Pilates Association FMS Certified TRX Certified
View my complete profile

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