UP COMING EVENTS!!!!!

Get ready for spring here at core sport pilates fitness studio.
Here is a list of our FREE events coming up!!!!


FREE Couch to 5k running group: Meet every Sunday at studio at 8:00am
(unless raining heavily or snow) Starting April 19th
This program is easy to follow and we helped a dozen people to do a 5k last year that never ran one before.

Everyone is welcome, beginners to accomplished runners. We will be doing organized interval training running routine to get you ready for a 5k in 9 weeks time. We run together as a group and then we give you the runs to do the other 2 days a week. (some of our runners last week matched up with one another for these runs) See link below for the program. After the run everyone will be back at studio for organized stretching. Why not come and experience a jog around beautiful downtown Plymouth, MI. Call the studio or email Jaime for further information
(734)-459-1547 or pilatesteacher@hotmail.com
http://www.coolrunning.com/engine/2/2_3/181.shtml

FUN FAMILY FITNESS IN KELLOGG PARK (downtown Plymouth, MI):

Sundays May 10th, 17th, and 24th 2009
Everyone Welcome, Bring the entire family!!

We will be doing organized fun family fitness for families and individuals of all ages and abilities. There will be different of types exercise with instruction on proper technique all while still having a great time.
Were here to show you that you dont have to take time away from your family or go to the gym to get exercise and it can be FUN!!!
Stick around afterwards in town to enjoy our great downtown breakfast establishments!!
You do not have to be a client or resident to participate. Come from Northville, Canton, Novi, Westland, and Ann Arbor.

Check us out at the web http://www.coresportstudio.com/ for our class times.

We got in our Coresport shirts and they sold like crazy, we put in another order and will let you know when they come in.



As always we love to hear from you, let us know how we can help you better.