coresport pilates fitness studio: October 2008

Friday, October 3, 2008

Welcome to coresport pilates fitness studio

Core sport is proud to announce a blog spot!!!! We will be posting blogs from all instructors updating information about different events happening at our studio as well as new information regarding workouts or specific exercises. Please check out our website at www.coresportstudio.com We are located in Downtown Plymouth, MI which is hosting the Annual Chili Cookoff. Congrats to our Couch to 5 K group that completed thier first 5k last weekend.... WAY TO GO!!!! This is a free running/walking group on Sundays at 8 am.

FITNESS FOR ALL!

Our Goal
Core Sport is a RESULTS BASED studio. Everything we do Core Sport is evaluated and measured to ensure maximum results while safely and effectively training the client. We work with each client as an individual to help them achieve their goals.
OUR MISSION:
To provide our clients with the physical tools and knowledge to optimize their health and wellness goals through an individualized approach to Pilates, Functional Training, Therapeutic Massage and Nutritional consulting. All members receive the maximum attention and service from our staff from group to private sessions. No class is ever greater than 15 people to preserve the quality of the instruction.
Being located in Downtown Plymouth, Core Sport conveniently services clients from Canton, Novi, Livonia, Northville, South Lyon, Saline, Ann Arbor and only 25 minutes from downtown Detroit.
We offer:

FUNCTIONAL PERSONAL TRAINING

PILATES

GROUP CLASSES: METABOLIC CONDITIONING, TRX, MAT PILATES, REFORMER CLASSES, TOWER CLASSES, BARRE, CARDIO, STRENGTH, FLEXIBILITY, ECT

GOLF FITNESS TRAINING

THERAPEUTIC MASSAGE

TRADITIONAL THAI MASSAGE

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Friday, October 3, 2008

Welcome to coresport pilates fitness studio

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